I've been 100% raw for 16 days, beginning day 17 today. I'm down several pounds. I've lost a fair amount of belly fat above my waste line. I have more energy. I'm eating a lot of fruits and vegetables. I'm eating some nuts and seeds. The vast majority of my diet is now high water high fiber. I am loving it.
Why am I doing this? It just feels so good and feels so right. There have been other times when I was high raw, 70 - 80 percent. But I always wanted to try to go 100%. I'm really glad I'm doing it. I love this stuff!
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